The kids and I have found a new love and appreciation for the goodness of fruit smoothies. I've always been a fan but ever since I started this health craze thing, they are a must-have! The kids love to enjoy them with me, even when they do have traces of spinach or beets included. I have come to find out that hiding the veggies in something delicious are the best way for the kids to eat them. I heard that Jerry Seinfeld's wife, Jessica Seinfeld, even came out with a cookbook "Deceptively Delicious" which includes simple secrets on how to get our kids to eat healthy foods. One of the most popular brownie recipes includes spinach and the kids apparently can't tell the difference. I am eagerly awaiting that book to check out from the library!
Wednesday, October 27, 2010
Our New Love...Smoothies!
The kids and I have found a new love and appreciation for the goodness of fruit smoothies. I've always been a fan but ever since I started this health craze thing, they are a must-have! The kids love to enjoy them with me, even when they do have traces of spinach or beets included. I have come to find out that hiding the veggies in something delicious are the best way for the kids to eat them. I heard that Jerry Seinfeld's wife, Jessica Seinfeld, even came out with a cookbook "Deceptively Delicious" which includes simple secrets on how to get our kids to eat healthy foods. One of the most popular brownie recipes includes spinach and the kids apparently can't tell the difference. I am eagerly awaiting that book to check out from the library!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment